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1.Free Live Zoom Support Group Link for Every Thursday @ 7PM MST! Make sure to check us out on all social platforms @HelpMePTSD.
2. Subscribe to Help Me PTSD's Youtube Channel for all of our educational videos.
https://www.youtube.com/channel/UCLyOQXOUavhN4DCcf5lnzIA
Includes:
- Weekly Support Group
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Back To Wellness
Join us in a safe digital support group with an action-based, solution- focused remedy to PTSD responses- Anxiety, Depression, Fear, Panic and Night Terrors. Learn how to thrive beyond your traumatic experiences.
Christopher Lengyel U.S Army Ret.
Army Veteran and Life Coach Christopher Lengyel explores the solutions to Post Traumatic Stress Disorder Symptoms.
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