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1.Free Live Zoom Support Group Link for Every Thursday @ 7PM MST! Make sure to check us out on all social platforms @HelpMePTSD.

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November 18, 2020
4:10pm TZ


  • Weekly Support Group
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Back To Wellness

Join us in a safe digital support group with an action-based, solution- focused remedy to PTSD responses- Anxiety, Depression, Fear, Panic and Night Terrors. Learn how to thrive beyond your traumatic experiences.

Christopher Lengyel U.S Army Ret.

Army Veteran and Life Coach Christopher Lengyel explores the solutions to Post Traumatic Stress Disorder Symptoms.

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